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Inner Circle Gym Feed

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Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Calvin Stapleton's avatar
    Calvin Stapleton 5/26/2017 11:12 PM
    Big shout out and thank you to our Team Captain Josh!!!  Thank you for encouraging us to join and enjoy the process along the way.  I have definitely learned some things that I will carry forward in my daily life.  Have a great long weekend.  Cheers to all!

  • Catherine Covey's avatar
    Catherine Covey 5/26/2017 4:30 PM
    Now that was a rewarding couple of weeks for a bunch of reasons.  I think my very favorite part was seeing the cumulative effects of everybody working toward a common goal. Thanks for the hard work and putting this on.  We are already thinking about next year and our strategies.  

  • Cherylyn Olson's avatar
    Cherylyn Olson 5/26/2017 2:25 PM
    Last  day of the challenge and I chose to bike the entire loop. It is so beautiful outside and smells incredible. We live in a truly magnificent area, enjoy it! I am also choosing to extend this challenge and make some long-term goals. Good job to those that participated in this challenge, you all are truly inspiring!

  • Cherylyn Olson's avatar
    Cherylyn Olson 5/24/2017 7:34 PM
    Planning on hiking some new trails this weekend. This challenge has created a stronger desire to do better environmentally. So glad to be a part of something good. Take care of what we have now so future generations can enjoy. 

  • Catherine Covey's avatar
    Catherine Covey 5/24/2017 6:01 PM
    I am loving this challenge.  I has reminded me of being mindful and how the smallest good habit can have an huge impact. 

  • Catherine Covey's avatar
    Catherine Covey 5/22/2017 6:36 PM
    Time flies when your having fun!  Tenth day of fourteen already!

  • Catherine Covey's avatar
    Catherine Covey 5/20/2017 6:02 PM
    The total benefits of this challenge are really racking up especially when totaled between all of the participants.  It is amazing what mindfulness can do!

  • Calvin Stapleton's avatar
    Calvin Stapleton 5/19/2017 11:17 PM
    I am truly thankful for the wonderful area we live in.  So many things we can do outside to stay healthy and energized.  Learning new ways to be better stewards of our environment is pretty empowering and feels refreshing.  Thank you to our team captain for sharing this challenge and encouraging all of us to participate.       

  • Catherine Covey's avatar
    Catherine Covey 5/19/2017 7:38 PM
    Here we are one week into it and going strong!  Lots of positive changes taking place for lots of peeps!

  • Catherine Covey's avatar
    Catherine Covey 5/18/2017 7:37 PM
    As these days pass, my new good habits are starting to feel a bit more automatic!  I hope I can maintain them after we are through!