Brandy Bridges

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will not use any disposable plates, cups, or cutlery.

I will exercise daily for 60 minute(s) per day for two weeks.

I will replace my showerhead with an Energy Star-certified low-flow showerhead.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will make an appointment for my annual physical.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will replace 8 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will use a clothesline or the dryer's automatic setting (not the timer).

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

I will keep 3 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will replace my water heater with a heat pump water heater. Action Resource > >

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.