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Bob Mark's avatar

Bob Mark

Upper Valley MENDonites

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 66 TOTAL

participant impact

  • UP TO
    60
    gallons of water
    have been saved
  • UP TO
    60
    minutes
    spent exercising

Bob's actions

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

UNCOMPLETED
ONE-TIME ACTION

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 1
DAILY ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 2
DAILY ACTIONS

Water

Conserve Toilet Water

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

COMPLETED 2
DAILY ACTIONS

Water

REDUCE WATER USE FOR DISHES

I will only run the dishwasher when it is completely full to use less water and electricity.

COMPLETED 2
DAILY ACTIONS

Sustainability

Diversify my Friends

I will increase the cultural diversity of my friend group.

COMPLETED
ONE-TIME ACTION

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 2
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 2
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 6 mile(s) per day and avoid sending up to 5.15 lbs of CO2 into Earth's atmosphere.

COMPLETED 0
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 0
DAILY ACTIONS

Participant Feed

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Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?