Taggart Rolfs

I will purchase produce and meat from a local farmers market or food co-op.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will take a virtual tour of the Greater Wenatchee Regional Landfill. Action Resource > >

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will enjoy 2 meatless meal(s) per day.

I will volunteer 10 hour(s) in my community.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will set up a recycling center at my workplace or school.

I will exercise daily for 30 minute(s) per day for two weeks.