Martin Straub

I will explore at least one new hiking trail or nature walk in my area.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will only use muscle-powered transportation.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will assess the vehicles used by my company or college and advocate for a purchasing policy focused on fuel-efficient vehicles.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will exercise daily for 60 minute(s) per day for two weeks.

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will use a clothesline or the dryer's automatic setting (not the timer).

I will not travel for meetings and will instead conduct them virtually.

I will work from home 3 day(s) to avoid my commute's carbon output.