Dannielle Adams

I will commute by carpool 16 mile(s) per day and avoid sending up to 5.66 lbs of CO2 into Earth's atmosphere.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will replace manual thermostats with programmable ones.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will follow Link Transit on Facebook. Action Resource > >

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will replace 15 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will cut my car trip mileage by only taking necessary trips.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will keep 6 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.