Joan Alway
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 171 TOTAL
participant impact
-
UP TO33meatless or vegan mealsconsumed
-
UP TO330minutesspent exercising
-
UP TO88gallons of waterhave been saved
Joan's actions
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
REDUCE WATER USE FOR DISHES
I will only run the dishwasher when it is completely full to use less water and electricity.
Water
REDUCE WATER FOR CLOTHES
I will wear clothes until they are dirty and only run the washing machine for full loads.
Food
Eat Meatless Meals
I will enjoy 3 meatless meal(s) per day.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Transportation
Practice fuel efficient driving
I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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