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Lynn Bourton's avatar

Lynn Bourton

Link Transit ~ Missing Links

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 379 TOTAL

participant impact

  • UP TO
    420
    minutes
    spent exercising
  • UP TO
    28
    more servings
    of fruits and vegetables
  • UP TO
    210
    minutes
    of additional sleep

Lynn's actions

Health

Healthy Sleep

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 14
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 14
DAILY ACTIONS

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 14
DAILY ACTIONS

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 14
DAILY ACTIONS

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 14
DAILY ACTIONS

Waste

DONATE UNNEEDED ITEMS

I will donate unneeded clothing, books, and household items rather than throwing them away.

COMPLETED 13
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 13
DAILY ACTIONS

Waste

TAKE A VIRTUAL TOUR OF A RECYCLING FACILITY

I will take a virtual tour of the Greater Wenatchee Regional Landfill. Action Resource > >

COMPLETED
ONE-TIME ACTION

Waste

COMPOST YARD WASTE

I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >

COMPLETED
ONE-TIME ACTION

Transportation

Contribute to building the vision for public transit's future

I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >

COMPLETED
ONE-TIME ACTION

Transportation

INCREASE AWARENESS OF PUBLIC TRANSPORTATION

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel. Action Resource > >

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 14
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Transportation

TAKE A REGIONAL BIKE RIDE

Check out the Transportation Resources page for some great ideas for local bike rides and take a ride! Action Resource > >

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Lynn Bourton's avatar
    Lynn Bourton 5/26/2017 6:43 PM
    I'm done!  Great job Missing Links....

  • Lynn Bourton's avatar
    Lynn Bourton 5/25/2017 10:19 AM
    Checking out some hikes this weekend... Enjoy our beautiful out of doors - GET OUT THERE :)

  • Lynn Bourton's avatar
    Lynn Bourton 5/24/2017 1:30 PM
    Only a couple more days folks!

  • Lynn Bourton's avatar
    Lynn Bourton 5/23/2017 9:56 AM
    counting down on the challenge.... only three days left!

  • Lynn Bourton's avatar
    Lynn Bourton 5/22/2017 10:48 AM
    Went thru my closet and donated a bunch of things that I hope will be useful to others

  • Lynn Bourton's avatar
    Lynn Bourton 5/21/2017 12:42 PM
    Hope everyone is having a great challenge day!

  • Lynn Bourton's avatar
    Lynn Bourton 5/21/2017 12:41 PM
    Just spent two days of fun outside activity in Leavenworth.  Did the Icicle Gorge trail yesterday, yoga and then hiked the ski hill today.  Beautiful!!!1

  • Lynn Bourton's avatar
    Lynn Bourton 5/19/2017 9:05 AM
    What a beautiful day!  Lets all get out there and enjoy Mother Nature!

  • Lynn Bourton's avatar
    Lynn Bourton 5/18/2017 4:50 PM
    Tomorrow we are half way thru!!!

  • Lynn Bourton's avatar
    Lynn Bourton 5/17/2017 1:06 PM
    Going to find some great new hikes this weekend.... join me!