
Lynn Bourton
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 379 TOTAL
participant impact
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UP TO420minutesspent exercising
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UP TO28more servingsof fruits and vegetables
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UP TO210minutesof additional sleep
Lynn's actions
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Waste
TAKE A VIRTUAL TOUR OF A RECYCLING FACILITY
I will take a virtual tour of the Greater Wenatchee Regional Landfill. Action Resource > >
Waste
COMPOST YARD WASTE
I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >
Transportation
Contribute to building the vision for public transit's future
I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >
Transportation
INCREASE AWARENESS OF PUBLIC TRANSPORTATION
I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel. Action Resource > >
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Transportation
TAKE A REGIONAL BIKE RIDE
Check out the Transportation Resources page for some great ideas for local bike rides and take a ride! Action Resource > >
Participant Feed
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Lynn Bourton 5/26/2017 6:43 PMI'm done! Great job Missing Links.... -
Lynn Bourton 5/25/2017 10:19 AMChecking out some hikes this weekend... Enjoy our beautiful out of doors - GET OUT THERE :) -
Lynn Bourton 5/24/2017 1:30 PMOnly a couple more days folks! -
Lynn Bourton 5/23/2017 9:56 AMcounting down on the challenge.... only three days left! -
Lynn Bourton 5/22/2017 10:48 AMWent thru my closet and donated a bunch of things that I hope will be useful to others -
Lynn Bourton 5/21/2017 12:42 PMHope everyone is having a great challenge day! -
Lynn Bourton 5/21/2017 12:41 PMJust spent two days of fun outside activity in Leavenworth. Did the Icicle Gorge trail yesterday, yoga and then hiked the ski hill today. Beautiful!!!1 -
Lynn Bourton 5/19/2017 9:05 AMWhat a beautiful day! Lets all get out there and enjoy Mother Nature! -
Lynn Bourton 5/18/2017 4:50 PMTomorrow we are half way thru!!! -
Lynn Bourton 5/17/2017 1:06 PMGoing to find some great new hikes this weekend.... join me!