Jenni Uhlrich

I will make an appointment for my annual physical.

I will use a clothesline or the dryer's automatic setting (not the timer).

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will eat a heart healthy diet by adding 5 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will commute by carpool 20 mile(s) per day and avoid sending up to 7.07 lbs of CO2 into Earth's atmosphere.

I will cut my car trip mileage by only taking necessary trips.

I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.

I will follow Link Transit on Facebook. Action Resource > >

I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.