Ashley Byrd
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 20 TOTAL
Ashley's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
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