Nancy Bywater

Mt Stuart PT/Balance Point Health & Fitness

POINTS TOTAL

0 TODAY
0 THIS WEEK
121 TOTAL

participant impact

UP TO

14

pounds of CO2

have been saved
UP TO

16

miles

traveled by bike

Nancy's actions

Transportation

Go by Bike

I will commute by bike 4 mile(s) per day and avoid sending up to 3.58 lbs of CO2 into Earth's atmosphere.

COMPLETED 4
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Energy

Dry Clothes Efficiently

I will use a clothesline or the dryer's automatic setting (not the timer).

COMPLETED 3
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 2
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?

Nancy Bywater 5/03/2017 5:23 PM

We at Mt. Stuart PT and Balance Point are always looking for ways to be sustainable, whether in our person, the community or the world. Join our team, we are adding points to support MEND in Leavenworth!

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