Benjamin Clifton
"Take care of this earth "
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 224 TOTAL
participant impact
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UP TO70minutesspent exercising
Benjamin's actions
Health
Exercise Daily
I will exercise daily for 10 minute(s) per day for two weeks.
Health
Go get a check up
I will make an appointment for my annual physical.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Benjamin Clifton 5/26/2017 8:45 PMThe eco challenge has gone well, I've enjoyed learning a lot of new stuff and am better taking care of this environment. -
Benjamin Clifton 5/25/2017 4:06 PMEnjoying learning more about geography and the environment every day. -
Benjamin Clifton 5/25/2017 4:03 PMStill riding my bike to school, getting tired from it but it is a good exercise and not putting any carbon emissions into the atmosphere. -
Benjamin Clifton 5/23/2017 12:47 PMStarted riding my bike to school a few times a week to be more eco friendly. -
Benjamin Clifton 5/22/2017 8:23 PMSorry I keep forgetting to post on here guys. -
Benjamin Clifton 5/22/2017 8:23 PMWorking on becoming more eco friendly every day. -
Benjamin Clifton 5/19/2017 8:32 PMSorry I haven't been checking in every day guys -
Benjamin Clifton 5/15/2017 11:29 AMEco challenge let's go! -
Benjamin Clifton 5/12/2017 9:01 PMLet's win this eco challenge! -
Benjamin Clifton 5/09/2017 10:01 PMLet's try to make the best of this world and figure out ways to better preserve this earth.