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Camp Cook

Lake Wenatchee YMCA Camp

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 209 TOTAL

participant impact

  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    9.0
    more servings
    of fruits and vegetables
  • UP TO
    90
    minutes
    of additional sleep
  • UP TO
    240
    gallons of water
    have been saved
  • UP TO
    12
    plastic bottles
    not sent to the landfill
  • UP TO
    90
    minutes
    spent outdoors

Camp's actions

Health

Healthy Sleep

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 3
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 3
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Replace Showerhead

I will replace my showerhead with an Energy Star-certified low-flow showerhead.

COMPLETED
ONE-TIME ACTION

Food

Watch a Documentary

I will watch a documentary film about food with family and friends and talk about what we learned.

COMPLETED
ONE-TIME ACTION

Water

Fix Leaky Faucets

I will fix faucets or report leaky faucets to facilities that have been wasting up to 9 gallons (34 L) of water per faucet every day.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 3
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 4 disposable plastic bottle(s) a day.

COMPLETED 3
DAILY ACTIONS

Energy

CHECK OUT THE CHELAN PUD WEBSITE

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

COMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 3
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 3
DAILY ACTIONS

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 3
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 3
DAILY ACTIONS

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

COMPLETED
ONE-TIME ACTION

Energy

SUPPORT RENEWABLES

I will sign up as a Sustainable Natural Alternative Power supporter of local solar and wind energy. Action Resource > >

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Camp Cook's avatar
    Camp Cook 5/16/2017 12:52 PM
    We are a SNAP producer and have been for 10+ years

  • Camp Cook's avatar
    Camp Cook 5/15/2017 11:49 AM
    Garden Tilled today.  Hopefully Planting by this weekend!  Going to eat a Double Bacon Cheeseburger now!

  • Camp Cook's avatar
    Camp Cook 5/08/2017 2:04 PM
    We started composting all of our kitchen scraps and we add it to our gardens at camp!