Catherine Covey
"My mission is to be mindful of the affects of my actions, knowing that it all starts here, for the duration of this challenge and beyond."
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 347 TOTAL
participant impact
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UP TO280minutesspent exercising
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UP TO88gallons of waterhave been saved
Catherine's actions
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Transportation
Contribute to building the vision for public transit's future
I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Sustainability
Sign a Petition
I will sign a petition in support of an environmental or social initiative.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Waste
TAKE A VIRTUAL TOUR OF A RECYCLING FACILITY
I will take a virtual tour of the Greater Wenatchee Regional Landfill. Action Resource > >
Participant Feed
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Catherine Covey 5/26/2017 4:30 PMNow that was a rewarding couple of weeks for a bunch of reasons. I think my very favorite part was seeing the cumulative effects of everybody working toward a common goal. Thanks for the hard work and putting this on. We are already thinking about next year and our strategies. -
Catherine Covey 5/24/2017 6:01 PMI am loving this challenge. I has reminded me of being mindful and how the smallest good habit can have an huge impact. -
Catherine Covey 5/22/2017 6:36 PMTime flies when your having fun! Tenth day of fourteen already! -
Catherine Covey 5/20/2017 6:02 PMThe total benefits of this challenge are really racking up especially when totaled between all of the participants. It is amazing what mindfulness can do! -
Catherine Covey 5/19/2017 7:38 PMHere we are one week into it and going strong! Lots of positive changes taking place for lots of peeps! -
Catherine Covey 5/18/2017 7:37 PMAs these days pass, my new good habits are starting to feel a bit more automatic! I hope I can maintain them after we are through! -
Catherine Covey 5/17/2017 9:14 PMI have been using cold water while doing my laundry, so far so good. -
Catherine Covey 5/16/2017 6:27 PMFour days in and enjoying the discipline of the challenge. -
Catherine Covey 5/15/2017 2:37 PMThis challenge is fun! Our team is working together along with a bunch of other teams and it easy to see the positive cumulative effect which for me is felt inwardly as well. Such a good reminder that positive energy is contagious! -
Catherine Covey 5/13/2017 2:34 PMI am happy the challenge has started. My exercise and food will be on target thanks to the desire to score points. Go ICG!