Nick Covey
"Ruff....:)"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 207 TOTAL
participant impact
-
UP TO220minutesspent exercising
-
UP TO72gallons of waterhave been saved
-
UP TO30plastic bottlesnot sent to the landfill
Nick's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Waste
COMPOST YARD WASTE
I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >
Waste
Use a Reusable Water Bottle
I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
-
Nick Covey 5/15/2017 6:58 PMShould be fun....