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Nick Covey's avatar

Nick Covey

Inner Circle Gym

"Ruff....:)"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 207 TOTAL

participant impact

  • UP TO
    220
    minutes
    spent exercising
  • UP TO
    72
    gallons of water
    have been saved
  • UP TO
    30
    plastic bottles
    not sent to the landfill

Nick's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 2
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 9
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 9
DAILY ACTIONS

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 10
DAILY ACTIONS

Waste

COMPOST YARD WASTE

I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 11
DAILY ACTIONS

Participant Feed

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