Jenn Crawford
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 218 TOTAL
participant impact
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UP TO2.0milestraveled by foot
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UP TO0.0meatless or vegan mealsconsumed
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UP TO4.2pounds of CO2have been saved
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UP TO8.0hoursvolunteered
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UP TO4.0milestraveled by bike
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UP TO6.0organic mealsconsumed
Jenn's actions
Food
Eat Meatless Meals
I will enjoy 0 meatless meal(s) per day.
Transportation
Walk Instead
I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.51 lbs of CO2 into Earth's atmosphere.
Health
Go get a check up
I will make an appointment for my annual physical.
Transportation
Work from Home
I will work from home 1 day(s) to avoid my commute's carbon output.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Food
Whole Foods Diet
I will enjoy 3 meal(s) per day free of processed foods.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Transportation
Practice fuel efficient driving
I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.
Transportation
Go by Bike
I will commute by bike 4 mile(s) per day and avoid sending up to 2.73 lbs of CO2 into Earth's atmosphere.
Transportation
INCREASE AWARENESS OF PUBLIC TRANSPORTATION
I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel. Action Resource > >
Transportation
FOLLOW LINK TRANSIT ON FACEBOOK
I will follow Link Transit on Facebook. Action Resource > >
Sustainability
Volunteer in my Community
I will volunteer 8 hour(s) in my community.
Food
Choose Organic Ingredients
I will enjoy 2 meal(s) cooked with organic ingredients per day.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Jenn Crawford 5/14/2017 7:08 PMHabits take a while to make; just starting habit to remember to check in(raise accountability) for small but impactful promises ... if anyone hasn't checked out all the options for contributing yet, now may be just the time. -
Jenn Crawford 5/13/2017 4:43 PMA short window of time to do some good and feel good as a result.