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Jenn Crawford's avatar

Jenn Crawford

" The Corps" Our Valley Our Future

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 218 TOTAL

participant impact

  • UP TO
    2.0
    miles
    traveled by foot
  • UP TO
    0.0
    meatless or vegan meals
    consumed
  • UP TO
    4.2
    pounds of CO2
    have been saved
  • UP TO
    8.0
    hours
    volunteered
  • UP TO
    4.0
    miles
    traveled by bike
  • UP TO
    6.0
    organic meals
    consumed

Jenn's actions

Food

Eat Meatless Meals

I will enjoy 0 meatless meal(s) per day.

COMPLETED 1
DAILY ACTION

Transportation

Walk Instead

I will walk 2 mile(s) per day instead of driving and avoid sending up to 1.51 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Transportation

Work from Home

I will work from home 1 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 3
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 1
DAILY ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 3
DAILY ACTIONS

Transportation

Practice fuel efficient driving

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

COMPLETED 2
DAILY ACTIONS

Transportation

Go by Bike

I will commute by bike 4 mile(s) per day and avoid sending up to 2.73 lbs of CO2 into Earth's atmosphere.

COMPLETED 1
DAILY ACTION

Transportation

INCREASE AWARENESS OF PUBLIC TRANSPORTATION

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel. Action Resource > >

COMPLETED
ONE-TIME ACTION

Transportation

FOLLOW LINK TRANSIT ON FACEBOOK

I will follow Link Transit on Facebook. Action Resource > >

COMPLETED
ONE-TIME ACTION

Sustainability

Volunteer in my Community

I will volunteer 8 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 3
DAILY ACTIONS

Energy

CHECK OUT THE CHELAN PUD WEBSITE

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Jenn Crawford's avatar
    Jenn Crawford 5/14/2017 7:08 PM
    Habits take a while to make; just starting habit to remember to check in(raise accountability) for small but impactful promises ...  if anyone hasn't checked out all the options for contributing yet, now may be just the time. 

  • Jenn Crawford's avatar
    Jenn Crawford 5/13/2017 4:43 PM
    A short window of time to do some good and feel good as a result.