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Ruth Dagg's avatar

Ruth Dagg

CDCAC

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 325 TOTAL

participant impact

  • UP TO
    12
    meatless or vegan meals
    consumed
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    92
    gallons of water
    have been saved
  • UP TO
    75
    minutes
    spent outdoors

Ruth's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 5
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 6
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 6
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 4
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 4
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 5
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 5
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Sustainability

Volunteer in my Community

I will volunteer 2 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Transportation

TAKE A REGIONAL BIKE RIDE

Check out the Transportation Resources page for some great ideas for local bike rides and take a ride! Action Resource > >

COMPLETED
ONE-TIME ACTION

Sustainability

LEARN MORE ABOUT CLIMATE CHANGE and ENVIRONMENTAL RACISM

I will learn more about climate change by watching a video, reading an article, or joining Climate Conversations NCW on Facebook and I will talk with my friends about what I learned. Action Resource > >

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

COMPOST YARD WASTE

I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >

UNCOMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Ruth Dagg's avatar
    Ruth Dagg 5/24/2017 10:25 AM
    garden has fewer weeds, but still have a ways to go

  • Ruth Dagg's avatar
    Ruth Dagg 5/23/2017 8:13 AM
    Garden is looking better every day!

  • Ruth Dagg's avatar
    Ruth Dagg 5/18/2017 8:49 AM
    Beautiful day to add 1 15 minute walk

  • Ruth Dagg's avatar
    Ruth Dagg 5/16/2017 8:52 AM
    Annual physicals were scheduling 3 months out!  Glad I did it today.

  • Ruth Dagg's avatar
    Ruth Dagg 5/08/2017 8:39 AM
    Reminded about the value of energy now that our office air conditioning system is down!