
Ruth Dagg
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 325 TOTAL
participant impact
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UP TO12meatless or vegan mealsconsumed
-
UP TO2.0hoursvolunteered
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UP TO92gallons of waterhave been saved
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UP TO75minutesspent outdoors
Ruth's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Health
Know My health
I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Sustainability
Volunteer in my Community
I will volunteer 2 hour(s) in my community.
Transportation
TAKE A REGIONAL BIKE RIDE
Check out the Transportation Resources page for some great ideas for local bike rides and take a ride! Action Resource > >
Sustainability
LEARN MORE ABOUT CLIMATE CHANGE and ENVIRONMENTAL RACISM
I will learn more about climate change by watching a video, reading an article, or joining Climate Conversations NCW on Facebook and I will talk with my friends about what I learned. Action Resource > >
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
COMPOST YARD WASTE
I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >
Participant Feed
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Ruth Dagg 5/24/2017 10:25 AMgarden has fewer weeds, but still have a ways to go -
Ruth Dagg 5/23/2017 8:13 AMGarden is looking better every day! -
Ruth Dagg 5/18/2017 8:49 AMBeautiful day to add 1 15 minute walk -
Ruth Dagg 5/16/2017 8:52 AMAnnual physicals were scheduling 3 months out! Glad I did it today. -
Ruth Dagg 5/08/2017 8:39 AMReminded about the value of energy now that our office air conditioning system is down!