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Ruth Dagg's avatar

Ruth Dagg

CDCAC

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 325 TOTAL

participant impact

  • UP TO
    12
    meatless or vegan meals
    consumed
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    92
    gallons of water
    have been saved
  • UP TO
    75
    minutes
    spent outdoors

Ruth's actions

Food

Weekly Meal Planning

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

COMPLETED 5
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 6
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 1 meal(s) per day free of processed foods.

COMPLETED 6
DAILY ACTIONS

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 4
DAILY ACTIONS

Health

Eliminate Toxic Plastics

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

COMPLETED 4
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 5
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 5
DAILY ACTIONS

Water

5-Minute Showers

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

COMPLETED 3
DAILY ACTIONS

Health

Know My health

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

COMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Sustainability

Volunteer in my Community

I will volunteer 2 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Transportation

TAKE A REGIONAL BIKE RIDE

Check out the Transportation Resources page for some great ideas for local bike rides and take a ride! Action Resource > >

COMPLETED
ONE-TIME ACTION

Sustainability

LEARN MORE ABOUT CLIMATE CHANGE and ENVIRONMENTAL RACISM

I will learn more about climate change by watching a video, reading an article, or joining Climate Conversations NCW on Facebook and I will talk with my friends about what I learned. Action Resource > >

UNCOMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Waste

COMPOST YARD WASTE

I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >

UNCOMPLETED
ONE-TIME ACTION

Participant Feed


  • Ruth Dagg's avatar
    Ruth Dagg 5/24/2017 10:25 AM
    garden has fewer weeds, but still have a ways to go

  • Ruth Dagg's avatar
    Ruth Dagg 5/23/2017 8:13 AM
    Garden is looking better every day!

  • Ruth Dagg's avatar
    Ruth Dagg 5/18/2017 8:49 AM
    Beautiful day to add 1 15 minute walk

  • Ruth Dagg's avatar
    Ruth Dagg 5/16/2017 8:52 AM
    Annual physicals were scheduling 3 months out!  Glad I did it today.

  • Ruth Dagg's avatar
    Ruth Dagg 5/08/2017 8:39 AM
    Reminded about the value of energy now that our office air conditioning system is down!