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Josh Daneker's avatar

Josh Daneker

The Sunshines

"Always wear a SMILE"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 219 TOTAL

participant impact

  • UP TO
    1.0
    lightbulb
    replaced
  • UP TO
    360
    minutes
    spent exercising
  • UP TO
    6.0
    more servings
    of fruits and vegetables
  • UP TO
    6.0
    plastic bottles
    not sent to the landfill
  • UP TO
    90
    minutes
    spent outdoors

Josh's actions

Food

Buy From a Farmers Market

I will purchase produce and meat from a local farmers market or food co-op.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 6
DAILY ACTIONS

Energy

Choose LED Bulbs

I will replace 1 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 6
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 6
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Waste

Use a Reusable Water Bottle

I will keep 1 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 6
DAILY ACTIONS

Transportation

FOLLOW LINK TRANSIT ON FACEBOOK

I will follow Link Transit on Facebook. Action Resource > >

COMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 4
DAILY ACTIONS

Waste

Avoid Disposables

I will not use any disposable plates, cups, or cutlery.

COMPLETED 6
DAILY ACTIONS

Energy

CHECK OUT THE CHELAN PUD WEBSITE

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 6
DAILY ACTIONS

Nature

Spend Time Outside

I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 6
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?