Meghan Donohue-Rush

I will get my Core Four Biometrics tests (blood pressure, cholesterol, blood sugar and BMI).

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will enjoy 2 meal(s) per day free of processed foods.

I will make an appointment for my annual physical.

I will not use any disposable plates, cups, or cutlery.

I will only use reusable containers for my lunches at work or school.

I will watch a documentary film about food with family and friends and talk about what we learned.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will enjoy 1 meatless meal(s) per day.