Mindy Drewer
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 245 TOTAL
participant impact
-
UP TO20milestraveled by carpool
-
UP TO60minutesof additional sleep
-
UP TO120minutesspent exercising
-
UP TO20pounds of CO2have been saved
-
UP TO4.0more servingsof fruits and vegetables
Mindy's actions
Transportation
Try Carpooling
I will commute by carpool 4 mile(s) per day and avoid sending up to 4.07 lbs of CO2 into Earth's atmosphere.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Transportation
TAKE A REGIONAL BIKE RIDE
Check out the Transportation Resources page for some great ideas for local bike rides and take a ride! Action Resource > >
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >
Health
Audit Toxic Cleaning Products in my Home
I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.
Transportation
Practice fuel efficient driving
I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Contribute to building the vision for public transit's future
I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
Dry Clothes Efficiently
I will use a clothesline or the dryer's automatic setting (not the timer).
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Health
Support pollution reduction
I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?