Justin Fravel
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 170 TOTAL
participant impact
-
UP TO540minutesspent exercising
-
UP TO540minutesspent outdoors
Justin's actions
Health
Exercise Daily
I will exercise daily for 45 minute(s) per day for two weeks.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Nature
Spend Time Outside
I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?