Cathy Gaylord
"Increase my awareness of daily things I can do to improve the environment"
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 358 TOTAL
Cathy's actions
Waste
DONATE UNNEEDED ITEMS
I will donate unneeded clothing, books, and household items rather than throwing them away.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Waste
Use Reusable Bags
I will not accept any disposable bags when making purchases.
Waste
Needs vs. Wants
I will adopt a "Needs Vs. Wants" approach and only buy things I need.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Waste
COMPOST YARD WASTE
I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Waste
Recycle Everything I Can
I will recycle all materials that are accepted by local haulers or drop stations in my community.
Transportation
Practice fuel efficient driving
I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.
Water
Eco-friendly Gardening
I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.
Health
Go get a check up
I will make an appointment for my annual physical.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Cathy Gaylord 5/26/2017 5:53 PMThe Eco Challenge made me aware that I do do a lot of things that help the environment. It also helped me be aware of where I can improve. -
Cathy Gaylord 5/23/2017 6:05 PMI gave support today to an organization that is paying ranchers to commit to allowing wolves to coexist on their land. -
Cathy Gaylord 5/21/2017 6:13 PMI used recycled newspapers to kill weeds in my planting beds today. -
Cathy Gaylord 5/20/2017 6:23 AMI pulled invasive weeds when I hiked today. -
Cathy Gaylord 5/17/2017 11:17 AMI'm finding lots of great ideas on the one-time challenges. -
Cathy Gaylord 5/14/2017 8:19 PMI picked up trash while hiking today. -
Cathy Gaylord 5/13/2017 4:34 PMGo teams!