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Cathy Gaylord's avatar

Cathy Gaylord

Wenatchee Naturalist

"Increase my awareness of daily things I can do to improve the environment"

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 358 TOTAL

Cathy's actions

Waste

DONATE UNNEEDED ITEMS

I will donate unneeded clothing, books, and household items rather than throwing them away.

COMPLETED 11
DAILY ACTIONS

Energy

CHECK OUT THE CHELAN PUD WEBSITE

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

COMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Bags

I will not accept any disposable bags when making purchases.

COMPLETED 12
DAILY ACTIONS

Waste

Needs vs. Wants

I will adopt a "Needs Vs. Wants" approach and only buy things I need.

COMPLETED 12
DAILY ACTIONS

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 12
DAILY ACTIONS

Waste

COMPOST YARD WASTE

I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 12
DAILY ACTIONS

Transportation

Practice fuel efficient driving

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

COMPLETED 11
DAILY ACTIONS

Water

Eco-friendly Gardening

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

COMPLETED
ONE-TIME ACTION

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

COMPLETED
ONE-TIME ACTION

Waste

Reduce Unwanted Mail

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 12
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Cathy Gaylord's avatar
    Cathy Gaylord 5/26/2017 5:53 PM
    The Eco Challenge made me aware that I do do a lot of things that help the environment.  It also helped me be aware of where I can improve.

  • Cathy Gaylord's avatar
    Cathy Gaylord 5/23/2017 6:05 PM
    I gave support today to an organization that is paying ranchers to commit to allowing wolves to coexist on their land.

  • Cathy Gaylord's avatar
    Cathy Gaylord 5/21/2017 6:13 PM
    I used recycled newspapers to kill weeds in my planting beds today.

  • Cathy Gaylord's avatar
    Cathy Gaylord 5/20/2017 6:23 AM
    I pulled invasive weeds when I hiked today.

  • Cathy Gaylord's avatar
    Cathy Gaylord 5/17/2017 11:17 AM
    I'm finding lots of great ideas on the one-time challenges.

  • Cathy Gaylord's avatar
    Cathy Gaylord 5/14/2017 8:19 PM
    I picked up trash while hiking today.

  • Cathy Gaylord's avatar
    Cathy Gaylord 5/13/2017 4:34 PM
    Go teams!