Skip to main content
Brittnie Golden's avatar

Brittnie Golden

Green Queen Medical Assistant Team

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 325 TOTAL

participant impact

  • UP TO
    15
    lightbulbs
    replaced
  • UP TO
    200
    minutes
    spent exercising
  • UP TO
    100
    minutes
    of additional sleep
  • UP TO
    10
    plastic bottles
    not sent to the landfill
  • UP TO
    450
    minutes
    spent outdoors
  • UP TO
    10
    organic meals
    consumed

Brittnie's actions

Nature

Spend Time Outside

I will replace 45 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 10
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 10 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 10
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Water

REDUCE WATER USE FOR DISHES

I will only run the dishwasher when it is completely full to use less water and electricity.

COMPLETED 10
DAILY ACTIONS

Water

Use Reusable Bottles

I will use a reusable bottle and stop purchasing bottled water, saving 1 disposable plastic bottle(s) a day.

COMPLETED 10
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 1 meal(s) cooked with organic ingredients per day.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 10
DAILY ACTIONS

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 15 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 10
DAILY ACTIONS

Energy

Dry Clothes Efficiently

I will use a clothesline or the dryer's automatic setting (not the timer).

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Brittnie Golden's avatar
    Brittnie Golden 5/18/2017 10:10 AM
    I made a quinoa cucumber salad with all organic ingedients, I also curbed normal oatmeal for Organic non GMO oatmeal and I love it!!

  • Brittnie Golden's avatar
    Brittnie Golden 5/17/2017 4:39 PM
    Upcoming this weekend I will be spending time at the beach in Mukilteo Wa for my 1 year wedding anniversary.

  • Brittnie Golden's avatar
    Brittnie Golden 5/17/2017 4:38 PM
    I try my best to exercise more than my average of 5 miles of steps throughout the work day.

  • Brittnie Golden's avatar
    Brittnie Golden 5/17/2017 4:37 PM
    My husband and I always try to substitute things with organic and non GMO products

  • Brittnie Golden's avatar
    Brittnie Golden 5/17/2017 4:36 PM
    We replaced all of our light bulbs in our home with LED bulbs and in my opinion they are way brighter and look a lot better! 

  • Brittnie Golden's avatar
    Brittnie Golden 5/17/2017 4:35 PM
    This is our first year living in an actual home with our own yard. tending to our own garden has been amazing

  • Brittnie Golden's avatar
    Brittnie Golden 5/15/2017 9:34 AM
    Dont forget to log your daily challenges!!! (:

  • Brittnie Golden's avatar
    Brittnie Golden 5/09/2017 10:46 AM
    How are all of my team members preparing for the challenge?

    • Dawni Callaghan's avatar
      Dawni Callaghan 5/10/2017 9:01 AM
      Lots of great stuff!  I ride the Link from Entiat, getting my dog off his lazy behind and outdoors (lol. wink)... Lots of great stuff!

  • Brittnie Golden's avatar
    Brittnie Golden 5/04/2017 11:01 AM
    I am so excited to take this NCW Eco-challenge with all of you!