Carolyn H

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will enjoy 3 meatless meal(s) per day.

I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will cut my car trip mileage by only taking necessary trips.

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will only use reusable containers for my lunches at work or school.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will exercise daily for 20 minute(s) per day for two weeks.