Erina Harmening

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will exercise daily for 30 minute(s) per day for two weeks.