Jacquelyn Heath

I will enjoy 1 meatless meal(s) per day.

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will not accept any disposable bags when making purchases.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will exercise daily for 10 minute(s) per day for two weeks.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will walk 3 mile(s) per day instead of driving and avoid sending up to 3.62 lbs of CO2 into Earth's atmosphere.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.