Nicole Laudermilk

I will make an appointment for my annual physical.

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

I will replace manual thermostats with programmable ones.

I will cut my car trip mileage by only taking necessary trips.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will engage in nature-based activities alone, or with my family, for 30 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will tend to a garden each day, or work on starting one.

I will replace 3 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will keep 2 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will install a low flow or dual flush toilet. Action Resource > >

I will explore at least one new hiking trail or nature walk in my area.

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will replace inefficient heating and cooling units.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.