Sandra Limbeck

I will explore at least one new hiking trail or nature walk in my area.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will exercise daily for 20 minute(s) per day for two weeks.