Selina Longoria

I will use a reusable bottle and stop purchasing bottled water, saving 3 disposable plastic bottle(s) a day.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will explore at least one new hiking trail or nature walk in my area.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will enjoy 1 meal(s) per day free of processed foods.

I will commute by bike 8 mile(s) per day and avoid sending up to 7.83 lbs of CO2 into Earth's atmosphere.

I will recycle all materials that are accepted by local haulers or drop stations in my community.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.