Bob Mark

I will exercise daily for 30 minute(s) per day for two weeks.

I will cut my car trip mileage by only taking necessary trips.

I will increase the cultural diversity of my friend group.

I will only run the dishwasher when it is completely full to use less water and electricity.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will commute by bike 6 mile(s) per day and avoid sending up to 5.15 lbs of CO2 into Earth's atmosphere.

I will watch a documentary film about food with family and friends and talk about what we learned.