Josh Mitchell
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 411 TOTAL
participant impact
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UP TO2.0lightbulbsreplaced
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UP TO20pounds of CO2have been saved
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UP TO18more servingsof fruits and vegetables
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UP TO210minutesof additional sleep
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UP TO18milestraveled by bike
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UP TO120minutesspent outdoors
Josh's actions
Nature
Spend Time Outside
I will replace 15 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Healthy Sleep
I will commit to getting 30 more minute(s) of sleep each night to achieve at least 7 hours per night.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Transportation
Go by Bike
I will commute by bike 2 mile(s) per day and avoid sending up to 2.27 lbs of CO2 into Earth's atmosphere.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Transportation
Contribute to building the vision for public transit's future
I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >
Energy
Replace Showerhead
I will replace my showerhead with an Energy Star-certified low-flow showerhead.
Transportation
Participate in a May bike event
Participate in "Bike to Work Day", "Life is a Cycle", or "Ride of Silence" biking events. See Transportation Resources page for more details. Action Resource > >
Energy
Choose LED Bulbs
I will replace 2 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Josh Mitchell 5/15/2017 9:52 AM
So far my favorite challenge has been writing 3 things that I have gratitude for each day. Makes me feel pretty lucky!