Lori Nitchals

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.

I will sign up as a Sustainable Natural Alternative Power supporter of local solar and wind energy. Action Resource > >

I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.

I will explore at least one new hiking trail or nature walk in my area.

I will take a virtual tour of the Greater Wenatchee Regional Landfill. Action Resource > >

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

I will only purchase bulk food items and avoid all single-package items.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.

I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.

I will enjoy 2 meatless meal(s) per day.

I will enjoy 2 meal(s) per day free of processed foods.

I will plant native species, landscape with water-efficient plants, and use eco-friendly fertilizers.

I will exercise daily for 15 minute(s) per day for two weeks.