Cherylyn Olson

I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.

I will exercise daily for 30 minute(s) per day for two weeks.

I will explore at least one new hiking trail or nature walk in my area.

I will engage in nature-based activities alone, or with my family, for 60 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

I will find out where to recycle the recyclable items that I can't put in my curbside bin.

I will cut my car trip mileage by only taking necessary trips.

I will introduce myself to my Waste Management driver.

I will purchase produce and meat from a local farmers market or food co-op.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >

I will take a virtual tour of the Greater Wenatchee Regional Landfill. Action Resource > >

I will tend to a garden each day, or work on starting one.

I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.