Gregory Peek

I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.

I will only run the dishwasher when it is completely full to use less water and electricity.

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.

I will not accept any disposable bags when making purchases.

I will replace my showerhead with an Energy Star-certified low-flow showerhead.

I will exercise daily for 60 minute(s) per day for two weeks.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.