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Elizabeth Peterson's avatar

Elizabeth Peterson

YMCA Leaders

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 454 TOTAL

participant impact

  • UP TO
    405
    minutes
    spent exercising
  • UP TO
    10
    more servings
    of fruits and vegetables
  • UP TO
    10
    hours
    volunteered
  • UP TO
    165
    minutes
    of additional sleep
  • UP TO
    80
    gallons of water
    have been saved
  • UP TO
    300
    minutes
    spent outdoors

Elizabeth's actions

Nature

Spend Time Outside

I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 10
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 45 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Transportation

TAKE A REGIONAL BIKE RIDE

Check out the Transportation Resources page for some great ideas for local bike rides and take a ride! Action Resource > >

COMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Water

Brush My Teeth Without Running Water

I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.

COMPLETED 10
DAILY ACTIONS

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 9
DAILY ACTIONS

Nature

Join an Outdoor Project

I will join an outdoor restoration project and share my experience on my EcoChallenge feed.

COMPLETED
ONE-TIME ACTION

Health

Healthy Sleep

I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 11
DAILY ACTIONS

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 9
DAILY ACTIONS

Sustainability

Volunteer in my Community

I will volunteer 10 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Transportation

INCREASE AWARENESS OF PUBLIC TRANSPORTATION

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel. Action Resource > >

COMPLETED
ONE-TIME ACTION

Energy

Upgrade Heating & Cooling Units

I will replace inefficient heating and cooling units.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 10
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 11
DAILY ACTIONS

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

COMPLETED
ONE-TIME ACTION

Energy

SERVICE MY HVAC

I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.

COMPLETED
ONE-TIME ACTION

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