Elizabeth Peterson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 454 TOTAL
participant impact
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UP TO405minutesspent exercising
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UP TO10more servingsof fruits and vegetables
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UP TO10hoursvolunteered
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UP TO165minutesof additional sleep
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UP TO80gallons of waterhave been saved
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UP TO300minutesspent outdoors
Elizabeth's actions
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Exercise Daily
I will exercise daily for 45 minute(s) per day for two weeks.
Transportation
TAKE A REGIONAL BIKE RIDE
Check out the Transportation Resources page for some great ideas for local bike rides and take a ride! Action Resource > >
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Nature
Join an Outdoor Project
I will join an outdoor restoration project and share my experience on my EcoChallenge feed.
Health
Healthy Sleep
I will commit to getting 15 more minute(s) of sleep each night to achieve at least 7 hours per night.
Transportation
Drive Less
I will cut my car trip mileage by only taking necessary trips.
Sustainability
Volunteer in my Community
I will volunteer 10 hour(s) in my community.
Transportation
INCREASE AWARENESS OF PUBLIC TRANSPORTATION
I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel. Action Resource > >
Energy
Upgrade Heating & Cooling Units
I will replace inefficient heating and cooling units.
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 1 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Energy
Replace Manual Thermostats
I will replace manual thermostats with programmable ones.
Energy
SERVICE MY HVAC
I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Elizabeth Peterson 5/25/2017 9:16 AMHeaded out for an epic ride again tonight up the Chuck! Checking out how the trail I helped build is wearing. -
Elizabeth Peterson 5/25/2017 9:11 AMFirst batch of Pesto in the freezer! -
Elizabeth Peterson 5/24/2017 8:40 AMStill grumpy I can't add more one time challenges....... just sayin..... -
Elizabeth Peterson 5/23/2017 9:04 AMHave an awesome day, people. Enjoy that Vitamin D! -
Elizabeth Peterson 5/22/2017 8:48 AMEpic MTB ride Saturday with the hubs - 16 miles, 2800' gain -
Elizabeth Peterson 5/19/2017 1:03 PMCake for lunch? Yes please! -
Elizabeth Peterson 5/18/2017 8:46 AMone time challenges complete. A little miffed that we can't add more...... just sayin -
Elizabeth Peterson 5/17/2017 1:12 PM6am lawn mowing... neighbors not impressed..... lol -
Elizabeth Peterson 5/16/2017 2:02 PMGetting tough with this weather, but making it work! -
Elizabeth Peterson 5/16/2017 2:01 PMExtra spinach in my AM smoothie today!