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Karryn Polson's avatar

Karryn Polson

The Sunshines

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 69 TOTAL

participant impact

  • UP TO
    0.0
    zero-waste meals
    consumed
  • UP TO
    4.0
    plastic bottles
    not sent to the landfill
  • UP TO
    60
    minutes
    spent outdoors

Karryn's actions

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 0 meal(s) with zero waste each day.

COMPLETED 1
DAILY ACTION

Nature

Spend Time Outside

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 1
DAILY ACTION

Waste

Use a Reusable Water Bottle

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 1
DAILY ACTION

Health

Exercise Daily

I will exercise daily for 60 minute(s) per day for two weeks.

COMPLETED 0
DAILY ACTIONS

Food

Whole Foods Diet

I will enjoy 0 meal(s) per day free of processed foods.

COMPLETED 0
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

UNCOMPLETED
ONE-TIME ACTION

Energy

Adjust the Thermostat

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

COMPLETED 2
DAILY ACTIONS

Energy

Dry Clothes Efficiently

I will use a clothesline or the dryer's automatic setting (not the timer).

COMPLETED 2
DAILY ACTIONS

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 1
DAILY ACTION

Participant Feed

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  • Karryn Polson's avatar
    Karryn Polson 5/19/2017 2:23 PM
    Enjoying the cooler temp of the house, but def need to apply suncreen when outside! Got a little red on my walk at lunch :)

  • Karryn Polson's avatar
    Karryn Polson 5/18/2017 10:27 AM
    Enjoyed my 30 min walk on the loop this morning!

  • Karryn Polson's avatar
    Karryn Polson 5/10/2017 3:07 PM
    Barre Babe! Embraced the shakes and quakes this morning at Barre Studio!