
Karryn Polson
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 69 TOTAL
participant impact
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UP TO0.0zero-waste mealsconsumed
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UP TO4.0plastic bottlesnot sent to the landfill
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UP TO60minutesspent outdoors
Karryn's actions
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Food
Zero-Waste Cooking
I will cook 0 meal(s) with zero waste each day.
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Waste
Use a Reusable Water Bottle
I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Food
Whole Foods Diet
I will enjoy 0 meal(s) per day free of processed foods.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Energy
Dry Clothes Efficiently
I will use a clothesline or the dryer's automatic setting (not the timer).
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Participant Feed
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Karryn Polson 5/19/2017 2:23 PMEnjoying the cooler temp of the house, but def need to apply suncreen when outside! Got a little red on my walk at lunch :) -
Karryn Polson 5/18/2017 10:27 AMEnjoyed my 30 min walk on the loop this morning! -
Karryn Polson 5/10/2017 3:07 PMBarre Babe! Embraced the shakes and quakes this morning at Barre Studio!