Karryn Polson

I will keep 4 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

I will cook 0 meal(s) with zero waste each day.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will use a clothesline or the dryer's automatic setting (not the timer).

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will explore at least one new hiking trail or nature walk in my area.

I will enjoy 0 meal(s) per day free of processed foods.

I will exercise daily for 60 minute(s) per day for two weeks.