Yasmina Qazi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 216 TOTAL
participant impact
-
UP TO210minutesspent exercising
-
UP TO280gallons of waterhave been saved
-
UP TO14plastic bottlesnot sent to the landfill
-
UP TO210minutesspent outdoors
-
UP TO4.1poundswaste composted
Yasmina's actions
Nature
Spend Time Outside
I will replace 30 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Water
5-Minute Showers
I will save up to 20 gallons (75 L) of water each day by taking 5-minute showers.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Water
Use Reusable Bottles
I will use a reusable bottle and stop purchasing bottled water, saving 2 disposable plastic bottle(s) a day.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Health
Take Control
I will develop a plan with my medical professionals to achieve my best health and live my life to the fullest.
Energy
Adjust the Thermostat
I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Water
Conserve Toilet Water
I will save up to 12 gallons (45 L) of water a day by flushing only when necessary.
Water
REDUCE WATER USE IN TOILET
I will install a low flow or dual flush toilet. Action Resource > >
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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