John Scarafiotti
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 266 TOTAL
participant impact
-
UP TO4.0meatless or vegan mealsconsumed
-
UP TO4.0zero-waste mealsconsumed
-
UP TO2.1poundswaste composted
-
UP TO2.0organic mealsconsumed
John's actions
Waste
COMPOST YARD WASTE
I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >
Health
Go get a check up
I will make an appointment for my annual physical.
Waste
Compost Food Waste
I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Energy
SERVICE MY HVAC
I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.
Energy
CHECK OUT THE CHELAN PUD WEBSITE
I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >
Energy
Online Energy Audit
I will complete an online energy audit of my home, office, or dorm room and identify my next steps for saving energy.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Food
Zero-Waste Cooking
I will cook 2 meal(s) with zero waste each day.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Food
Watch a Documentary
I will watch a documentary film about food with family and friends and talk about what we learned.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Food
Whole Foods Diet
I will enjoy 2 meal(s) per day free of processed foods.
Energy
Dry Clothes Efficiently
I will use a clothesline or the dryer's automatic setting (not the timer).
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Participant Feed
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Share thoughts, encourage others, and reinforce positive new habits on the Feed.
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