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Teka Sellers's avatar

Teka Sellers

Hydro Heroes

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 275 TOTAL

participant impact

  • UP TO
    240
    minutes
    spent exercising
  • UP TO
    2.0
    hours
    volunteered
  • UP TO
    1,920
    minutes
    of additional sleep
  • UP TO
    35
    plastic bottles
    not sent to the landfill
  • UP TO
    140
    minutes
    spent outdoors

Teka's actions

Health

Exercise Daily

I will exercise daily for 30 minute(s) per day for two weeks.

COMPLETED 8
DAILY ACTIONS

Health

Healthy Sleep

I will commit to getting 240 more minute(s) of sleep each night to achieve at least 7 hours per night.

COMPLETED 8
DAILY ACTIONS

Water

REDUCE WATER USE FOR DISHES

I will only run the dishwasher when it is completely full to use less water and electricity.

COMPLETED 8
DAILY ACTIONS

Transportation

Contribute to building the vision for public transit's future

I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >

COMPLETED
ONE-TIME ACTION

Sustainability

Volunteer in my Community

I will volunteer 2 hour(s) in my community.

COMPLETED
ONE-TIME ACTION

Nature

Spend Time Outside

I will replace 20 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.

COMPLETED 7
DAILY ACTIONS

Waste

Use a Reusable Water Bottle

I will keep 5 disposable plastic bottle(s) from entering the waste stream by using a reusable water bottle.

COMPLETED 7
DAILY ACTIONS

Transportation

INCREASE AWARENESS OF PUBLIC TRANSPORTATION

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel. Action Resource > >

COMPLETED
ONE-TIME ACTION

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 7
DAILY ACTIONS

Energy

CHECK OUT THE CHELAN PUD WEBSITE

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

COMPLETED
ONE-TIME ACTION

Transportation

Work from Home

I will work from home 2 day(s) to avoid my commute's carbon output.

COMPLETED
ONE-TIME ACTION

Energy

Heat and Cool Naturally

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 7
DAILY ACTIONS

Water

REDUCE WATER FOR CLOTHES

I will wear clothes until they are dirty and only run the washing machine for full loads.

COMPLETED 8
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?