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Julie Smith's avatar

Julie Smith

CUUF Sunnyslope Group

"To cultivate and foster a healthy home, family, and community."

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 379 TOTAL

participant impact

  • UP TO
    100
    minutes
    spent exercising
  • UP TO
    8.3
    pounds
    waste composted
  • UP TO
    33
    more servings
    of fruits and vegetables

Julie's actions

Waste

TAKE A VIRTUAL TOUR OF A RECYCLING FACILITY

I will take a virtual tour of the Greater Wenatchee Regional Landfill. Action Resource > >

COMPLETED
ONE-TIME ACTION

Waste

Use Reusable Containers

I will only use reusable containers for my lunches at work or school.

COMPLETED 8
DAILY ACTIONS

Transportation

Car Share

I will sign up for a car-sharing service, or organize car sharing with my neighbors, to cut down on the number of vehicles on the road.

COMPLETED
ONE-TIME ACTION

Health

Exercise Daily

I will exercise daily for 20 minute(s) per day for two weeks.

COMPLETED 5
DAILY ACTIONS

Transportation

INCREASE AWARENESS OF PUBLIC TRANSPORTATION

I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel. Action Resource > >

COMPLETED
ONE-TIME ACTION

Transportation

FOLLOW LINK TRANSIT ON FACEBOOK

I will follow Link Transit on Facebook. Action Resource > >

COMPLETED
ONE-TIME ACTION

Health

Support pollution reduction

I will learn about water and air quality issues in my area, how they are impacting human and environmental health, and how I can help.

COMPLETED
ONE-TIME ACTION

Transportation

Drive Less

I will cut my car trip mileage by only taking necessary trips.

COMPLETED 8
DAILY ACTIONS

Health

Audit Toxic Cleaning Products in my Home

I will research toxic chemicals found in cleaning supplies and personal care products and remove them from my home.

COMPLETED
ONE-TIME ACTION

Health

More Fruits and Veggies

I will eat a heart healthy diet by adding 3 cups of fruits and vegetables each day to achieve at least 4 cups per day.

COMPLETED 11
DAILY ACTIONS

Nature

Explore my Area

I will explore at least one new hiking trail or nature walk in my area.

COMPLETED
ONE-TIME ACTION

Health

Happiness

I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.

COMPLETED 12
DAILY ACTIONS

Waste

Compost Food Waste

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

COMPLETED 12
DAILY ACTIONS

Waste

Recycle Everything I Can

I will recycle all materials that are accepted by local haulers or drop stations in my community.

COMPLETED 13
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 11
DAILY ACTIONS

Sustainability

LEARN MORE ABOUT CLIMATE CHANGE and ENVIRONMENTAL RACISM

I will learn more about climate change by watching a video, reading an article, or joining Climate Conversations NCW on Facebook and I will talk with my friends about what I learned. Action Resource > >

COMPLETED
ONE-TIME ACTION

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?


  • Julie Smith's avatar
    Julie Smith 5/26/2017 5:23 AM
    took a virtual tour of the recycling facility in Woodinville just now.  Thanks for the suggestion Leroy.  Wow.

  • Julie Smith's avatar
    Julie Smith 5/25/2017 9:02 PM
    10 fresh eggs today.  Love raising our own food.

  • Julie Smith's avatar
    Julie Smith 5/25/2017 6:14 AM
    OK-one last push!


  • Julie Smith's avatar
    Julie Smith 5/24/2017 9:35 PM
    Just checking in.

  • Julie Smith's avatar
    Julie Smith 5/23/2017 8:52 PM
    thinking of our ecosystem up the chumstick this evening.  Friends with homes within a mile of the fire.  Grateful for a home, a refuge, a sanctuary.

  • Julie Smith's avatar
    Julie Smith 5/21/2017 8:39 PM
    Opened the 4 bee hives.  Brood, comb, honey and polen seen.  Yay bees!  Kudos to those little ladies.  I make sure to have watering spots several places in the yard for bees.  We found by accident that an old sock or hand towel, half hanging in a water bucket is perfect for the bees...they can land on the fabric, suck up as much water as they need, and not drown.

  • Julie Smith's avatar
    Julie Smith 5/21/2017 2:52 PM
    I am grateful for the natural world around us.  I am grateful for family working together on projects.  I am grateful for completed projects!

  • Julie Smith's avatar
    Julie Smith 5/21/2017 2:51 PM
    Tierra Learning Center this morning for Bird walk as part of Birdfest.  I enjoyed learning new trails.  Then Apiary work at home.  The brood boxes are full of larvae.  Yay!


  • Julie Smith's avatar
    Julie Smith 5/20/2017 5:52 PM
    loved the 3 hour wildflower walk through the ski hill trails today as part of the Leavenworth Birdfest.

  • Julie Smith's avatar
    Julie Smith 5/20/2017 11:50 AM
    gave 4 different people farm fresh eggs today from our coop.  It's nice to surprise people.