Robert Springer

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.

I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.

I will exercise daily for 60 minute(s) per day for two weeks.