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Welcome to NCW EcoChallenge!

Watch the short video below to learn the basics.
You'll be an NCW EcoChallenge expert in no time!

Climate Conversations NCW
NCW EcoChallenge
May 13 - May 26, 2017
Jacqueline Thomas's avatar

Jacqueline Thomas

Wenatchee Naturalist

"Do my part for a sustainable future for all. "

POINTS TOTAL

  • 0 TODAY
  • 0 THIS WEEK
  • 241 TOTAL

participant impact

  • UP TO
    6.0
    lightbulbs
    replaced
  • UP TO
    22
    meatless or vegan meals
    consumed
  • UP TO
    90
    minutes
    spent exercising
  • UP TO
    30
    zero-waste meals
    consumed
  • UP TO
    90
    minutes
    spent outdoors
  • UP TO
    6.0
    organic meals
    consumed

Jacqueline's actions

Food

Whole Foods Diet

I will enjoy 3 meal(s) per day free of processed foods.

COMPLETED 12
DAILY ACTIONS

Health

Exercise Daily

I will exercise daily for 10 minute(s) per day for two weeks.

COMPLETED 9
DAILY ACTIONS

Health

Go get a check up

I will make an appointment for my annual physical.

COMPLETED
ONE-TIME ACTION

Food

Zero-Waste Cooking

I will cook 3 meal(s) with zero waste each day.

COMPLETED 10
DAILY ACTIONS

Food

Choose Organic Ingredients

I will enjoy 2 meal(s) cooked with organic ingredients per day.

COMPLETED 3
DAILY ACTIONS

Nature

Do Nature Activities

I will engage in nature-based activities alone, or with my family, for 15 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)

COMPLETED 6
DAILY ACTIONS

Nature

Tend a Garden

I will tend to a garden each day, or work on starting one.

COMPLETED 4
DAILY ACTIONS

Food

Eat Meatless Meals

I will enjoy 2 meatless meal(s) per day.

COMPLETED 11
DAILY ACTIONS

Energy

Replace Manual Thermostats

I will replace manual thermostats with programmable ones.

UNCOMPLETED
ONE-TIME ACTION

Energy

Choose LED Bulbs

I will replace 6 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

COMPLETED
ONE-TIME ACTION

Energy

Switch to Cold Water

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

COMPLETED
ONE-TIME ACTION

Health

Avoid refined sugar

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

COMPLETED 11
DAILY ACTIONS

Participant Feed

Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.

To get started, share “your why.” Why did you join the challenge and choose the actions you did?