Suzanne Tomassi
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 181 TOTAL
participant impact
-
UP TO2.0milestraveled by foot
-
UP TO14meatless or vegan mealsconsumed
-
UP TO120minutesspent exercising
-
UP TO2.4pounds of CO2have been saved
-
UP TO8.0hoursvolunteered
-
UP TO32gallons of waterhave been saved
-
UP TO120minutesspent outdoors
Suzanne's actions
Health
Exercise Daily
I will exercise daily for 15 minute(s) per day for two weeks.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Food
Eat Meatless Meals
I will enjoy 2 meatless meal(s) per day.
Health
Eliminate Toxic Plastics
I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.
Water
REDUCE WATER FOR CLOTHES
I will wear clothes until they are dirty and only run the washing machine for full loads.
Water
Brush My Teeth Without Running Water
I will save up to 8 gallons (30 L) of water each day by turning it off while brushing my teeth.
Waste
Reduce Unwanted Mail
I will reduce the amount of unwanted mail I receive (catalogs, phone books, etc.).
Sustainability
Express my Support
I will find out who in my state makes decisions that impact the environment and express my support for more environmental actions. Action Resource > >
Sustainability
Volunteer in my Community
I will volunteer 8 hour(s) in my community.
Sustainability
Share my Actions
I will make my environmental actions visible with a lawn sign or bumper sticker, or by posting to my social media networks.
Transportation
Walk Instead
I will walk 2 mile(s) per day instead of driving and avoid sending up to 2.41 lbs of CO2 into Earth's atmosphere.
Nature
Spend Time Outside
I will replace 60 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Participant Feed
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