
Steven Valdez
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 26 TOTAL
participant impact
-
UP TO20minutesspent exercising
Steven's actions
Health
Exercise Daily
I will exercise daily for 20 minute(s) per day for two weeks.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.