Hannah Vanbuskirk
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 152 TOTAL
participant impact
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UP TO45minutesof additional sleep
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UP TO75minutesspent outdoors
Hannah's actions
Nature
Tend a Garden
I will tend to a garden each day, or work on starting one.
Nature
Spend Time Outside
I will replace 5 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Nature
Do Nature Activities
I will engage in nature-based activities alone, or with my family, for 5 minute(s) each day. (This can be anything from going on a walk or hike, to noticing the leaves changing color, to reading a book with nature themes.)
Health
Healthy Sleep
I will commit to getting 5 more minute(s) of sleep each night to achieve at least 7 hours per night.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Hannah Vanbuskirk 5/24/2017 3:50 PMGets me outside -
Hannah Vanbuskirk 5/24/2017 3:50 PMNice and cool -
Hannah Vanbuskirk 5/24/2017 3:50 PMFun,good,and helpful😀😀😀😀