Renee VanBuskirk
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 367 TOTAL
participant impact
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UP TO330minutesspent exercising
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UP TO12more servingsof fruits and vegetables
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UP TO15hoursvolunteered
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UP TO50minutesspent outdoors
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UP TO11organic mealsconsumed
Renee's actions
Health
More Fruits and Veggies
I will eat a heart healthy diet by adding 2 cups of fruits and vegetables each day to achieve at least 4 cups per day.
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Food
Choose Organic Ingredients
I will enjoy 1 meal(s) cooked with organic ingredients per day.
Energy
Switch to Cold Water
I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.
Food
Whole Foods Diet
I will enjoy 1 meal(s) per day free of processed foods.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Food
Buy From a Farmers Market
I will purchase produce and meat from a local farmers market or food co-op.
Nature
Spend Time Outside
I will replace 10 minute(s) per day typically spent inside (computer time, watching television, etc.) with quality time outside.
Health
Avoid refined sugar
I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.
Health
Exercise Daily
I will exercise daily for 30 minute(s) per day for two weeks.
Energy
Heat and Cool Naturally
I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.
Transportation
INCREASE AWARENESS OF PUBLIC TRANSPORTATION
I will visit Link Transit's website at linktransit.com to learn what route(s) I can utilize for my most common travel. Action Resource > >
Sustainability
Volunteer in my Community
I will volunteer 15 hour(s) in my community.
Transportation
Contribute to building the vision for public transit's future
I will complete the Link Transit questionnaire (MAY 20th DEADLINE) at letsthinklink.org. Action Resource > >
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Transportation
FOLLOW LINK TRANSIT ON FACEBOOK
I will follow Link Transit on Facebook. Action Resource > >
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Renee VanBuskirk 5/24/2017 3:49 PMHanging out at the EYAC pool with the Y-Splash program this week where many volunteers are coming together to make our community safer by teaching kids basic water safety!
Thanks to everyone who is coordinating the volunteers, the instructors, lifeguards and community members who volumteer hundreds of hours to make it happen! -
Renee VanBuskirk 5/20/2017 4:47 PMVolunteering this weekend behind the scenes of the lion king -
Renee VanBuskirk 5/18/2017 8:07 AMLove seeing the great work of parent volunteers helping in big and small ways to make LION KING Jr come to life! Thanks to all who are helping tirelessly!! -
Renee VanBuskirk 5/16/2017 3:06 PMExplored the trail from Lisa Bee's north today! -
Renee VanBuskirk 5/16/2017 7:07 AMAn amazing group of volunteers are working tirelessly behind the scenes of Lion King jr. Many, many thanks to. Them for their dedication to our kids and youth theater projects!! -
Renee VanBuskirk 5/15/2017 2:21 PMUsed my feet to get around instead of the car for a portion of the day. -
Renee VanBuskirk 5/14/2017 7:23 AMThankful for my hubby who takes good care of me and the kids! -
Renee VanBuskirk 5/14/2017 7:21 AMThankful for a beautiful view at work -
Renee VanBuskirk 5/14/2017 7:21 AMThankful to be a mama to my two kiddles today.
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Renee VanBuskirk 5/11/2017 10:37 AMHanging out with The Y Camp team, but thinking of starting my own for the points!-
Tim McElravy 5/11/2017 3:00 PMYou did Join US! Welcome Renee! WHOOP WHOOP! -
Tim McElravy 5/11/2017 2:59 PMDid you join us? You should...We want to beat Harry's Team :)
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