Lorrie VanHeyningen
POINTS TOTAL
- 0 TODAY
- 0 THIS WEEK
- 260 TOTAL
participant impact
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UP TO720minutesspent exercising
Lorrie's actions
Food
Weekly Meal Planning
I will reduce food waste and save money by planning a weekly menu, only buying the ingredients I need.
Health
Exercise Daily
I will exercise daily for 60 minute(s) per day for two weeks.
Nature
Explore my Area
I will explore at least one new hiking trail or nature walk in my area.
Health
Happiness
I will write down three things every day for two weeks that I am grateful for, or send one email every day thanking or praising someone.
Participant Feed
Reflection, encouragement, and relationship building are all important aspects of getting a new habit to stick.
Share thoughts, encourage others, and reinforce positive new habits on the Feed.
To get started, share “your why.” Why did you join the challenge and choose the actions you did?
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Lorrie VanHeyningen 5/26/2017 10:37 AMLast day! Yeah! Way to go teams! -
Lorrie VanHeyningen 5/25/2017 12:26 PMFeeling good. Going for a run at lunch. So glad it's not as hot! -
Lorrie VanHeyningen 5/24/2017 9:13 AMtoday is the first day of instructing the suspension training sessions here at the YMCA! I'm so excited to begin 8 weeks of progression with this group every Wednesday evening! -
Lorrie VanHeyningen 5/24/2017 9:10 AMBoy does it feel good to begin normal life again after 4 days of not feeling 100%! Everything seems so much harder to complete when you aren't feeling right...So glad to feel good again! -
Lorrie VanHeyningen 5/22/2017 8:56 AMHanging in there... -
Lorrie VanHeyningen 5/19/2017 8:45 AMNot feeling well today. If I'm well enough to muck stalls and groom my I'm going to count that as my exercise today. -
Lorrie VanHeyningen 5/18/2017 12:56 PMI am thankful today for health, happiness and friends. -
Lorrie VanHeyningen 5/17/2017 10:06 PMGreat sunny day! Walked in the sun at lunch break! Jacey lynn, my daughter walked with me. Great visit! -
Lorrie VanHeyningen 5/16/2017 3:20 PMToday is going well. I am getting good at buying only what I need for the day...everything is fresh and there is no waste! -
Lorrie VanHeyningen 5/15/2017 7:48 AM