Elizabeth McInturf White

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will avoid sending up to .69 lbs (.31 kg) of food waste to the landfill per day by composting my food or learning how to.

I will only use reusable containers for my lunches at work or school.

I will exercise daily for 20 minute(s) per day for two weeks.

I will naturally heat and cool my house, office, or dorm room by opening or closing my windows, curtains, and blinds, and by using fans.

I will volunteer 2 hour(s) in my community.

I will replace 14 incandescent lightbulb(s) with Energy Star-certified LED bulbs, saving up to $14 per fixture per year.

I will switch to washing my clothes in cold water, saving up to 1,600 lbs of C02 over the course of the next year.

I will subscribe to yard debris collection so I can compost my yard debris. Action Resource > >

I will not accept any disposable bags when making purchases.

I will replace outdoor light fixtures with Dark-Sky-Friendly rated LED fixtures. Action Resource > >

I will maintain a steady highway speed on the highway, accelerate and decelerate gently, not idle my car for more than 2 minutes, and make sure my tires are inflated.

I will use a clothesline or the dryer's automatic setting (not the timer).