Elizabeth Wilson

I will exercise daily for 30 minute(s) per day for two weeks.

I will avoid buying toxic plastics, including polycarbonate, polystyrene and polyvinyl.

I will enjoy 1 meal(s) cooked with organic ingredients per day.

I will have a certified HVAC technician service my heat pump/air conditioning unit prior to the heating and cooling seasons.

I will commit to getting 60 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will enjoy 2 meal(s) per day free of processed foods.