Ashley Young

I will adopt a diet free of refined sugars, which eliminates sweetened beverages, candy, and processed foods.

I will adjust my thermostat down 2 degrees from usual when I use the heat, and up 2 degrees when I use air conditioning.

I will spend 10 minutes checking out all the energy-saving opportunities on Chelan PUD's web page, ConservationMakesCents.org. Action Resource > >

I will commit to getting 0 more minute(s) of sleep each night to achieve at least 7 hours per night.

I will exercise daily for 60 minute(s) per day for two weeks.

I will use a clothesline or the dryer's automatic setting (not the timer).

I will enjoy 1 meatless meal(s) per day.

I will source 0 meal(s) per day from local producers.

I will join a smoking cessation program, and stick with it during the challenge, cutting out harmful air pollutants while improving my own health.